About John Doe
I have coached strength athletes and everyday lifters in Auckland for many years, bringing real competitive experience to every session as a former national-level powerlifter. My evidence-based approach has helped hundreds of clients reach new personal bests—from complete beginners to national competitors.
Training philosophy
“Every program I write is built from first principles. No fads, no shortcuts — just progressive overload, sound technique, and intelligent recovery. I believe in educating clients so they understand the why behind every rep and set.”
Gallery
Certifications
Diploma in Weight Management Coaching (NZIHF)
International Portability (ICREPs)
NZ Certificate in Exercise Lvl 4
NZ Diploma in Sport, Recreation & Exercise Lvl 5
Register of Exercise Professionals (REPs)
Gyms where I work
Details
Location
Invercargill, Southland Region
Trainer since
2020
Sessions done
500-1000
Languages
English
German
Māori
Spanish
Rate per hour
from $60/hr
